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Paul Knowles at Lonely Mountain Ultra: LMU 32km (2025) – 04:09:16 | TrailRank

Runners Paul KnowlesLonely Mountain Ultra: LMU 32km (2025)

Paul Knowles

Lonely Mountain Ultra: LMU 32km · 27/09/2025

Finish time

04:09:16

7:47/km avg

Overall

#31

Category

#4

Male 35-39

Gender

#25

Male

In context

+1:31:47

behind winner (02:37:29)

Top 25.6%

of finishers

−35:15

vs median finisher

Pace

7:47/km

Average

7.7 km/h

Speed

5:32/km

GAP

Race day

All results →

Date: 27/09/2025
Distance: 32.00
Elevation: 1,302m
Location: Nashdale, Australia, AU

View Paul’s full profile View full race results