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Runners Grant KnowlesHeysen 105: Heysen 28km (2025)

Grant Knowles

Heysen 105: Heysen 28km · 25/10/2025

Finish time

03:16:27

7:01/km avg

Overall

#15

Category

#3

Male 40-44

Gender

#8

Male

In context

+54:29

behind winner (02:21:58)

Top 18.1%

of finishers

−45:55

vs median finisher

Pace

7:01/km

Average

8.6 km/h

Speed

5:48/km

GAP

Race day

All results →

Date: 25/10/2025
Distance: 28.00
Elevation: 586m
Location: Victor Harbor, Australia, AU

View Grant’s full profile View full race results

Grant Knowles at Heysen 105: Heysen 28km (2025) – 03:16:27 | TrailRank