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Paul Monks
Wilsons Prom Running Festival: 100k (2024)
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Paul Monks
Wilsons Prom Running Festival: 100k
· 04/05/2024
Finish time
15:47:45
9:23/km avg
Overall
#11
Category
#2
Male 45-49
Gender
#8
Male
In context
+4:11:53
behind winner
(11:35:52)
Top 39.3%
of finishers
−23:47
vs median finisher
Pace
9:23
/km
Average
6.4
km/h
Speed
6:55
/km
GAP
Race day
All results →
Date
04/05/2024
Distance
101.00
Elevation
3,600m
Location
Tidal River, Australia, AU
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Paul Monks at Wilsons Prom Running Festival: 100k (2024) – 15:47:45 | TrailRank