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Colm Phelan at Lithgow Ridgy-Didge Trail Run Festival: 30km (2024) – 04:00:06 | TrailRank

Runners Colm PhelanLithgow Ridgy-Didge Trail Run Festival: 30km (2024)

Colm Phelan

Lithgow Ridgy-Didge Trail Run Festival: 30km · 06/04/2024

Finish time

04:00:06

8:00/km avg

Overall

#9

Category

#1

Male 50-54

Gender

#6

Male

In context

+45:58

behind winner (03:14:08)

Top 14.5%

of finishers

−50:38

vs median finisher

Pace

8:00/km

Average

7.5 km/h

Speed

5:22/km

GAP

Race day

All results →

Date: 06/04/2024
Distance: 30.00
Elevation: 1,479m
Location: Lithgow, Australia, AU

View Colm’s full profile View full race results