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Runners Stephen GrantLithgow Ridgy-Didge Trail Run Festival: 30km (2023)

Stephen Grant

Lithgow Ridgy-Didge Trail Run Festival: 30km · 25/03/2023

Finish time

04:15:21

8:31/km avg

Overall

#16

Category

#3

Male 45-49

Gender

#12

Male

In context

+1:08:00

behind winner (03:07:21)

Top 27.6%

of finishers

−32:07

vs median finisher

Pace

8:31/km

Average

7 km/h

Speed

5:42/km

GAP

Race day

All results →

Date: 25/03/2023
Distance: 30.00
Elevation: 1,479m
Location: Lithgow, Australia, AU

View Stephen’s full profile View full race results

Stephen Grant at Lithgow Ridgy-Didge Trail Run Festival: 30km (2023) – 04:15:21 | TrailRank