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Runners Carolyn KnightsLithgow Ridgy-Didge Trail Run Festival: 30km (2023)

Carolyn Knights

Lithgow Ridgy-Didge Trail Run Festival: 30km · 25/03/2023

Finish time

05:33:55

11:08/km avg

Overall

#41

Category

#1

Female 70-74

Gender

#13

Female

In context

+2:26:34

behind winner (03:07:21)

Top 70.7%

of finishers

+46:26

vs median finisher

Pace

11:08/km

Average

5.4 km/h

Speed

7:27/km

GAP

Race day

All results →

Date: 25/03/2023
Distance: 30.00
Elevation: 1,479m
Location: Lithgow, Australia, AU

View Carolyn’s full profile View full race results

Carolyn Knights at Lithgow Ridgy-Didge Trail Run Festival: 30km (2023) – 05:33:55 | TrailRank