Skip to main content

Runners Races Calendar Compare Leaderboard

Runners Races Calendar Compare Leaderboard

Loading

Trail Dispatch

Australian trail running, weekly. No spam.

Email address

The home of Australian trail running results. Fast, searchable, consolidated race history.

Contact ushello@trailrank.au

Explore

Runner directory
Race archive
Compare runners
Leaderboard

Company

About us
How TrailRank works
Data sources
Privacy policy

© 2026 TrailRank. All rights reserved.

LARA FORGAN at 2019 Three Bridges Run (2019) – 00:46:34 | TrailRank

Runners LARA FORGAN2019 Three Bridges Run (2019)

LARA FORGAN

2019 Three Bridges Run · 03/11/2019

Finish time

00:46:34

5:10/km avg

Overall

#39

Category

#2

Female 17-29 yrs OPEN

Gender

#12

Female

Bib #894

In context

+7:39

behind winner (00:38:55)

Top 13.5%

of finishers

−16:03

vs median finisher

Pace

5:10/km

Average

11.6 km/h

Speed

Race day

All results →

Date: 03/11/2019
Distance: 9.0
Location: Parramatta

View LARA’s full profile View full race results