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Runners Courtney GRONOWRun the Rock 2023 (2023)

Courtney GRONOW

Run the Rock 2023 · 29/04/2023

Finish time

01:34:33

4:18/km avg

Overall

#17

Category

—

Male

Gender

#15

Male

Bib #239

In context

+12:40

behind winner (01:21:53)

Top 5%

of finishers

−28:37

vs median finisher

Pace

4:18/km

Average

14 km/h

Speed

Race day

All results →

Date: 29/04/2023
Distance: 22.0
Location: Macedon

View Courtney’s full profile View full race results

Courtney GRONOW at Run the Rock 2023 (2023) – 01:34:33 | TrailRank