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Simon Frowd
Stromlo Running Festival - March: SRF30 (2022)
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Simon Frowd
Stromlo Running Festival - March: SRF30
· 05/03/2022
Finish time
02:41:46
5:24/km avg
Overall
#11
Category
#1
Male 45-49
Gender
#9
Male
In context
+39:09
behind winner
(02:02:37)
Top 2.6%
of finishers
−55:57
vs median finisher
Pace
5:24
/km
Average
11.1
km/h
Speed
4:11
/km
GAP
Race day
All results →
Date
05/03/2022
Distance
30.00
Elevation
860m
Location
Canberra, Australia, AU
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Simon Frowd at Stromlo Running Festival - March: SRF30 (2022) – 02:41:46 | TrailRank