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Runners Deb MillerLithgow Ridgy-Didge Trail Run Festival: 30km (2023)

Deb Miller

Lithgow Ridgy-Didge Trail Run Festival: 30km · 25/03/2023

Finish time

04:41:20

9:23/km avg

Overall

#25

Category

#1

Female 55-59

Gender

#7

Female

In context

+1:33:59

behind winner (03:07:21)

Top 43.1%

of finishers

−6:08

vs median finisher

Pace

9:23/km

Average

6.4 km/h

Speed

6:17/km

GAP

Race day

All results →

Date: 25/03/2023
Distance: 30.00
Elevation: 1,479m
Location: Lithgow, Australia, AU

View Deb’s full profile View full race results

Deb Miller at Lithgow Ridgy-Didge Trail Run Festival: 30km (2023) – 04:41:20 | TrailRank