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John Tomas at Lithgow Ridgy-Didge Trail Run Festival: 30km (2023) – 04:20:16 | TrailRank

Runners John TomasLithgow Ridgy-Didge Trail Run Festival: 30km (2023)

John Tomas

Lithgow Ridgy-Didge Trail Run Festival: 30km · 25/03/2023

Finish time

04:20:16

8:41/km avg

Overall

#18

Category

#2

Male 50-54

Gender

#13

Male

In context

+1:12:55

behind winner (03:07:21)

Top 31%

of finishers

−27:12

vs median finisher

Pace

8:41/km

Average

6.9 km/h

Speed

5:49/km

GAP

Race day

All results →

Date: 25/03/2023
Distance: 30.00
Elevation: 1,479m
Location: Lithgow, Australia, AU

View John’s full profile View full race results